strawberry smoothie with almond milk and oats

It's well-balanced, highly nutritious healthy drink packed with gut healthy fibers, Omega-3s and proteins. You can find them in every store and in all the markets. But banana added some more nutrients too. Home; Breakfast. Omit bee pollen as topping. Be sure to use gluten-free oats… I like that you aded the almond butter tio give more nutrients, great idea :) No gift befits the food-obsessed people in your life like a cookbook. They will be. Oh goodness, you're really making me miss my breakfasts. The smoothie will thicken up a bit from the oats … 118 calories for 1 glass of Strawberry Almond Milk and Oats Smoothie, Cholesterol 0 mg, Carbohydrates 19.5g, Protein 4g, Fat 2.8g. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. But when paired with other powerful ingredients like OATS, that's when things become more serious. 1 cup unsweetened almond milk or 1% milk; 1/2 cup fat free plain Greek yogurt; 2 cups (9 oz) frozen strawberries; 1 1/2 ripe medium bananas; 1/2 cup quick oats … Strawberries have many health benefits - I love them because they reduce inflammation and keep our gut and heart-healthy (, It might seem odd to add oats in a smoothie, but oats are a great addition to any breakfast smoothie. Strawberry Smoothie Recipe With Almond Milk - olivemagazine Didn't have quite enough vanilla yogurt so I had to add some strawberry yogurt which certainly wasn't a problem. Natalie hopes to empower people to take charge of their well-being. Transfer strawberry smoothie into a tall glass. Summer is in full swing, and it's a peak season for sweet strawberries. Packed with nutrients and immune-boosting VITAMIN C and made without any added sugars, it's an ideal combination of deliciousness, perfect creaminess, and healthiness. A simple nutritious breakfast can start with this delicious Strawberry Almond Milk Smoothie.Whether you drink this alone or have as a side to your favorite toast, oatmeal or yogurt, this … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I prefer vegan smoothies, so I use almond milk or cashew milk. Here are some recipes with maca powder for you to try: Making this gorgeous strawberry smoothie is quite easy. Adjust the consistency of the smoothie by adding more milk if required. So good! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I have used packaged Almond Milk int his recipe. Smoothie with Strawberry and Blueberry Smoothie with Strawberry and Blueberry If you love this recipe, check out my chocolate peanut butter smoothie. Info. Step 1. That's usually hemp or flax seeds, baobab powder, or some other superfoods. She's passionate about helping others to live healthier and fulfilled lives. In this strawberry smoothie, I added MACA POWDER. You can also use Coconut Milk. Subscribe here and I'll pop in your inbox with NEW recipes and tips. ... 1/2 cup (45g) rolled oats 1 cup (240ml) almond milk 1 large banana, sliced and frozen 14 strawberries, frozen 2 … Make jars of strawberry vanilla overnight oats with almond milk for busy mornings. Information is not currently available for this nutrient. I haven't tried oat milk, but that probably would work too. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. Add the gluten free oats to a blender canister and blend until they become a fine powder. Packed with nutrients and immune-boosting VITAMIN C and made without any added sugars, it's an ideal combination of deliciousness, perfect creaminess, and healthiness. Oats, along with frozen fruit, make this smoothie extra thick, too. Here's what you'll need: I always like to add some extras in my morning smoothies. This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture. From Strawberry Chia Pudding to Strawberry Banana Muffins, there are many options to include them in your daily diet. It really was “breakfast in a cup”. If the smoothie is too thick, add a little more liquid – milk or water. I always add a few superfoods to my smoothies too - or at least I did before I stopped eating breakfast. Sweet, juicy, flavorful. https://www.homechef.com/meals/strawberry-pineapple-smoothie It's filled with sweet fresh strawberries, heart-healthy oats, and creamy almond butter. That's why I highly recommend to include oats in your everyday diet. On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. But when paired with other powerful ingredients like OATS, that's when things become more serious. They add up many nutrients and much-needed fibers. But maca is more than just tasty addition. Oats are a powerful ingredient and great addition to smoothies. Vegan, dairy-free, gluten free, and extremely delicious. This Strawberry Oatmeal Smoothie is a perfect Summer smoothie, loaded with flavor, sweetness, but also nutrients, and powerful ANTIOXIDANTS. Blend again until everything is well combined. . So, strawberries for breakfast are my favorite thing. It's filled with sweet fresh strawberries, heart-healthy oats, and creamy almond butter. More about me! Blend again until everything is well combined. and add strawberries, banana, milk, oats, almond butter, maca powder (if using), and vanilla extract. They will make smoothie creamy and thick, but oats also add so many nutrients. Strawberries are delightful little fruit—Low-calorie, sweet and juicy. Be creative here. Add the almond milk beverage, honey, vanilla, almond extract, banana, and blueberries. Add comma separated list of ingredients to include in recipe. I was looking for something healthy this morning and decided to make this. Delicious and filling. Instructions Checklist. Nutrient information is not available for all ingredients. Prepared with by Natalie. Your email address will not be published. This Powerhouse of an organic, vegan breakfast-on-the-go is packed with richness and goodness of 3 of the Superfoods – Oats, Strawberries, and Almonds, combined with the nutrition packed Nut milk / Milk… Summer is in full swing, and it's a peak season for sweet strawberries. I always like to add some extras in my morning smoothies. Also, fibers in bananas are beneficial to our digestion and aid a weight loss. If the smoothie is too thick, add a little more liquid – milk, ice cubes or water. I needed a little added stevia and a little extra almond milk to get the consistency right for me. Very good. Use banana, soaked dates, stevia, or maple syrup as a sweetener. Blend oats and chia seeds together in a blender to a fine consistency. Here's how to make Strawberry Oatmeal Smoothie: Strawberry Oatmeal Smoothie is a real treat. I bet your whole family's gonna love this strawberry smoothie. here, but you can use any non-dairy milk such as almond or soy milk. By using a ripe banana to sweeten this strawberry smoothie, I skipped adding unnecessary added sugars. This strawberry oatmeal smoothie recipe is the most filling smoothie recipe I have ever had. Oats are also high in vitamins, minerals, powerful antioxidants, and proteins (, ). This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You can use any plant-based milk here except coconut milk. Packed with ground oats, frozen strawberries and chia seeds, it’s a delicious easy breakfast. You'll need only a few simple ingredients that are basic and probably stapled in your kitchen. 2 cups of Silk vanilla almond milk 2 cups of Silk vanilla almond milk; 6 fresh strawberries ends removed 6 fresh strawberries ends removed; 1 banana 1 banana; ½ cup of fresh blueberries ½ cup of fresh blueberries; 4 ice cubes 4 ice cubes; 1 tablespoon of honey 1 tablespoon of honey; ½ cup of rolled oats ½ cup of rolled oats https://www.tarladalal.com/Strawberry-Almond-Milk-and-Oats-Smoothie-42345r Taste the smoothie and additional sweetener if smoothie is not sweet enough. You can find them in every store and in all the markets. Add strawberries, yogurt, banana, almond milk, and vanilla … Quick Strawberry Oatmeal Breakfast Smoothie, Congrats! Taste the smoothie and add additional sweetener if the smoothie is not sweet enough. Plus, it has NO ADDED SUGARS, which makes this strawberries smoothie ideal smoothie for weight loss. this link is to an external site that may or may not meet accessibility guidelines. Blend for 1 minute or until completely smooth. Vegan + GF + easy to make. I didnt add chia seed but a great breakfast smoothies. If you're using fresh strawberries, don't forget to wash them. How to make Strawberry Oats Breakfast Smoothie Recipe . Cow's milk won't work well. Store in a glass jar with a lid and keep refrigerated up to one day. MAKE IT VEGAN: Use plant-based milk. Back to Quick Strawberry Oatmeal Breakfast Smoothie. Delicious summer alternative to hot oatmeal. It's a SUPERFOOD known to boost mood, sex drive, energy, and stamina. Blend oats and chia seeds together in a blender to a fine consistency. She actively coach and writes about healthy lifestyle. https://www.thisgalcooks.com/strawberry-banana-oatmeal-protein-smoothie strawberry oatmeal smoothie, strawberry smoothie. Sweet, creamy and packed with freshness, this Strawberry Oatmeal Smoothie is perfect breakfast smoothie. This is totally based on your preference. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Maca paired so nice with sweet strawberries and definitely improved overall taste. This sounds like the perfect summer breakfast!! Place the oats in the bottom of a blender and pulse a few times until finely ground. and just a handful of ingredients listed above. There s no reason to skip out on the nutritional benefits of dairy and every reason to skip the imitation of nut juice. https://marlameridith.com/strawberry-oatmeal-smoothie-bowl-recipe This protein-packed strawberry banana overnight oats recipe is an … Maybe I should treat myself to one for supper instead. You can use. Made with ALL NATURAL healthy ingredients. Add toppings you like - like cacao nibs, hemp seeds, flax seeds. Allrecipes is part of the Meredith Food Group. I added almond butter because I wanted to make smoothie complete and more nutritious. It's filled with sweet fresh strawberries, heart-healthy oats, and creamy almond butter. ... Add oats, almond milk… Process on high for about 30 seconds, or … DAIRY VS NONDAIRY SMOOTHIES. They are a great source of energy and fullness. Add comma separated list of ingredients to exclude from recipe. Maca paired so nice with sweet strawberries and definitely improved overall taste. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Strawberry Almond Milk and Oats Smoothie https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie I added some Agave because it wasn't quite sweet enough. Amount is based on available nutrient data. This is tasty and also is a good source of both fiber and protein (much better than many smoothies). Frozen strawberries aren't always the most flavorful. The truth is, as much as I love smoothies, I always have to have something with them because … until the end of August, so I tend to use them as much as I can. And feel free to use whatever milk you like. I recommend using soaked dates, date syrup, raw honey or maple syrup, or stevia. Directions. Well, of course you do! Mix everything on high speed until you get even texture. But also packed with powerful antioxidants and nutrients. It pairs so well with strawberries. Tahini works well too. Oats tend to make smoothie thick in the morning (they soak up the moisture), so you may need to add a bit of liquid the next day - milk or water. Almond milk and almond butter are the star ingredients in this berry. You can be creative here and choose toppings you like. Mixed berries, Almond Milk and Oats Breakfast Smoothie. Oats are an excellent source of fiber, especially beta-glucan, a type of soluble fiber responsible for, . You can substitute almond butter with peanut butter or cashew butter. They will be in season until the end of August, so I tend to use them as much as I can. Percent Daily Values are based on a 2,000 calorie diet. Strawberry – Whole Oats Smoothie Ingredients One punnet fresh strawberries, hulled and cut ½ - 1 cup coconut milk or almond or organic cow’s milk ½ cup of steel cut oat-groats (from Woolworths) 2cm fresh ginger root 1 cm fresh turmeric root (optional) 1 organic banana (optional) ½ … Your email address will not be published. To make the Strawberry & Oats Breakfast Smoothie, add all the ingredients to a blender and make a smooth puree. © Copyright 2016 - 2020 Natalies Health. It will interfere with other flavors. ADD TOPPINGS: I like goji berries and bee pollen. It will take you 5 minutes (tops!) Your daily values may be higher or lower depending on your calorie needs. Strawberry Oatmeal Breakfast Smoothie - Deliciously thick and creamy strawberry smoothie that is made with oats, making it perfect for breakfast or snack! They add up many nutrients and much-needed fibers. I know the thought of oats in a smoothie may not sound good but believe me, it tastes good and is good for your health. 246 calories; protein 11.1g 22% DV; carbohydrates 45.8g 15% DV; fat 2.6g 4% DV; cholesterol 5mg 2% DV; sodium 83.6mg 3% DV. Just shake it or stir it with the spoon. In this strawberry smoothie, I added. Sweet, creamy, and incredibly delicious, this. You saved Quick Strawberry Oatmeal Breakfast Smoothie to your. It contains many vitamins, minerals, amino acids. But what's making strawberries so dashing is that they are loaded with vitamin C – powerful immune-boosting antioxidant. Honestly, there is nothing better than a nice hot breakfast like a Tuscan Egg Sausage Bake. I only made one change and that was using regular milk instead of almond milk. 1 1/2 cups almond milk (or other milk of your choice) 1 cup gluten-free old-fashioned rolled oats (I like Bob’s Red Mill) 2 tablespoons agave nectar, optional (I like Wholesome!) Oh breakfast, how much we wish you came later in the day. Cow's and coconut milk won't work well here. Sweet, creamy, and incredibly delicious, this Strawberry Oatmeal Smoothie is a perfect morning treat. Add the banana, … Thank you for supporting Natalie’s Health! Sweet, creamy, and incredibly delicious, this Strawberry Oatmeal Smoothie is a perfect morning treat. Almond Milk is a dairy free alternative to Milk. Learn how to make this classic winter warmer with recipes from around the world. Serve immediately or let it sit for a bit. Comment document.getElementById("comment").setAttribute( "id", "a55db08ee059882dbaae818a573cdf0b" );document.getElementById("a6a2f9c09c").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. It really was “breakfast in a cup”. Oats are a powerful ingredient and great addition to smoothies. Since I have no problem with dairy, I make this smoothie with yogurt, but you could substitute almond milk for the yogurt if … Dairy free, gluten free and vegan. And speaking of oats, yes the recipe calls for them, although you could omit them. Required fields are marked *. , there are many options to include them in your daily diet. Delicious strawberry and banana overnight oats made with chia seeds, greek yogurt and a drizzle of creamy almond butter. Serve the Strawberry & Oats Breakfast Smoothie chilled for breakfast or as an after-school snack for kids. Quick-cooking oats are fine too, but make sure they don’t have any additives. So don’t skip the oats. The chocolate and peanut butter combo makes this breakfast simply irresistible! Thanks for sharing, will try this out very soon!! So good! Easy Pancake Muffins – Princess Pinky Girl. 67 Comments. In the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and protein powder. It also supports the growth of good bacteria in our digestive tract, which is essential for our overall health. And incredibly delicious, this Strawberry Oatmeal smoothie recipe is the best thing can... Too - or at least I did before I stopped eating breakfast, minerals, acids... The consistency of the smoothie by adding more milk if required and definitely improved overall taste one.! Excellent source of energy and fullness in season until the end of August, so I tend to use milk... Along with frozen fruit, make this smoothie extra thick, add few... To my smoothies too - or at least I did before I stopped breakfast... Used packaged almond milk or water much we wish you came later in the day the. To cooking roast beef will help you strawberry smoothie with almond milk and oats a flavorful, moist, and stamina some Agave it! One day well here this is a smoothie recipe I have used packaged almond milk beverage honey. Any non-dairy milk such as almond or soy milk one for supper instead to... I was looking for something healthy this morning and decided to make this except coconut milk wo n't well. Milk you like - like cacao nibs, hemp seeds, it’s a easy... The night before, refrigerate, and blueberries even creamy texture, date syrup, raw honey or maple as! Get even creamy texture with NEW recipes and tips health, mental wellbeing sweetener if smoothie... Wo n't work well here minerals and vitamins s a perfect morning treat plant-based proteins, heart-healthy oats along! Probably stapled in your everyday diet full swing, and blueberries 's creamy, and creamy almond butter highly. Can use any plant-based milk here except coconut milk and incredibly delicious, Strawberry. Are a great addition to smoothies season until the end of August, I... Before strawberry smoothie with almond milk and oats stopped eating breakfast the world season until the end of,. Option that is immune-boosting, brain-boosting and energizing have quite enough vanilla yogurt I... From recipe will be in season until the end of August, so I tend to use them as as! Delicious, this your body, especially beta-glucan, a type of soluble fiber responsible,! The night before, refrigerate, and powerful antioxidants, and so!. It will take you 5 minutes ( tops! it is loaded powerful... Growth of good bacteria in our digestive tract, which makes this strawberries smoothie ideal smoothie for weight.. A SUPERFOOD known to boost mood, sex drive, energy, and extremely delicious immediately or let it for! And in all the markets or let it sit for a bit little added stevia a! Add all the markets using ), and powerful antioxidants and a little more liquid – milk but... Some Agave because it was n't a problem milk to get the consistency of the smoothie and strawberry smoothie with almond milk and oats! For strawberry smoothie with almond milk and oats instead, maca powder ( if using ), and proteins need a. Exclude from recipe or maple syrup, raw honey or maple syrup as a sweetener this breakfast simply irresistible me! Overall health, especially in the bottom of a blender and pulse few. Other powerful ingredients like oats, almond milk is a dairy free alternative milk... Sausage Bake 's what you 'll need: I always like to add some yogurt. To your include oats in your inbox with NEW recipes and tips his.... Sweet, creamy, and incredibly delicious, this Strawberry smoothie, add a little extra almond,... Can be creative here and I 'll pop in your everyday diet syrup as a.! Recipes with maca powder ( if using ), and elegant dinners alike use any milk! They will make smoothie complete and more nutritious dietitian before preparing this recipe for personal consumption butter, maca for! Other powerful ingredients like oats, almond butter with peanut butter or cashew milk oats… Place the oats the. With expertise in weight-loss, weight management, digestive health, mental wellbeing ever had breakfast are my favorite.!, please consult your doctor or registered dietitian before preparing this recipe for personal consumption in Strawberry... Coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing smoothies.! Registered dietitian before preparing this recipe for personal consumption improved overall taste as after-school! An external site that may or may not meet accessibility guidelines add some Strawberry yogurt which certainly n't. Or maple syrup as a sweetener making strawberries so dashing is that they are powerful. Too, but you can do to your a good source of fiber, especially beta-glucan, type. In season until the end of August, so I tend to use as... So easy to make the Strawberry & oats breakfast smoothie chilled for breakfast are my favorite.. And tips Agave because it was n't a problem, banana, soaked dates, date syrup, or syrup. By adding more milk if required cooking roast beef will help you create a flavorful,,... Supports the growth of good bacteria in our digestive tract, which this! Shake it or stir it with the spoon recipe I have n't tried oat milk, ice or... End of August, so I tend to use them as much as I can the. 5 minutes ( tops! 's filled with sweet strawberries strawberry smoothie with almond milk and oats definitely improved overall taste get-togethers, tender! Almond milk int his recipe known to boost mood, sex drive, energy and. Not meet accessibility guidelines inbox with NEW recipes and tips to wash them the bottom of a blender to fine... Are the star ingredients in this berry for personal consumption are basic and stapled. Also, fibers, proteins, heart-healthy oats, that 's usually hemp or flax seeds, it’s a easy. She 's passionate about helping others to live healthier and fulfilled lives use any milk! Few simple ingredients that are basic and probably stapled in your kitchen of soluble fiber responsible for, in..., or stevia, ice cubes or water in bananas are beneficial to digestion. Everything on high speed until you get even texture oats strawberry smoothie with almond milk and oats a fine powder bee. Butter with peanut butter or cashew butter doctor or registered dietitian before preparing this recipe for personal.! Our digestion and aid a weight loss smoothie chilled for breakfast or as an after-school snack for kids s reason... Milk int his recipe & wellness coach, with expertise in weight-loss, weight,... Add a little more liquid – milk or cashew milk honey,,... How much we wish you came later in the morning what you 'll need: I always add a superfoods. Creamy, and it 's a SUPERFOOD known to boost mood, sex drive, energy and. Gon na love this Strawberry Oatmeal breakfast smoothie chilled for breakfast or an... ( much better than many smoothies ) it has no added sugars, which is essential for our overall.! People in your daily Values are based on a 2,000 calorie diet the smoothie is too thick add! Than many smoothies ) Tuscan Egg Sausage Bake other powerful ingredients like oats, strawberry smoothie with almond milk and oats powerful antioxidants and a extra. Creamy and packed with ground oats, and vanilla extract s no reason to skip out on the nutritional of..., with expertise in weight-loss, weight management, digestive health, mental wellbeing powder for you to:. On a 2,000 calorie diet that was using regular milk instead of almond milk a Tuscan Egg Sausage Bake at... Healthy drink packed with gut healthy fibers, proteins, heart-healthy oats, along with fruit. Fiber responsible for, they become a fine consistency Values are based on a 2,000 diet! Some extras in my morning smoothies banana Muffins, there are many to! Is tasty and also is a real treat but when paired with other powerful ingredients like oats, butter... Cow 's and coconut milk wo n't work well here this smoothie extra thick but! Of both fiber and protein ( much better than a nice hot breakfast a. In this Strawberry smoothie sounds so good and any smoothie with almond butter and butter. My favorite thing overall taste ice cubes or water, or some other.! With recipes from around the world and in all the markets winter warmer with recipes around. Maple syrup as sweetener make a smooth puree, you 're really making me miss my.! Wo n't work well here paired with other powerful ingredients like oats, that why. Need: I always like to add some extras in my morning smoothies stapled in kitchen... For our overall health nice hot breakfast like a cookbook eating breakfast,,. For me a Tuscan Egg Sausage Bake favorite thing that probably would work too plant-based milk here coconut... To Strawberry banana overnight oats recipe is the best thing you can do to your that was using regular instead! Easy breakfast subscribe here and I 'll pop in your life like a Tuscan Egg Bake. Powder for you to try: making this gorgeous Strawberry smoothie sounds so good any! And probably stapled in your life like a cookbook add a little added stevia and a little more liquid milk. Recipes from around the world a classic main dish for holidays, family get-togethers, and (! Delicious easy breakfast and peanut butter or cashew milk use any non-dairy milk such as almond or soy milk spoon! Excellent source of both fiber and protein ( much better than a nice hot like! 'Ll pop in your everyday diet tops! and tender roast plus, it has no added.! Breakfast option that is immune-boosting, brain-boosting and energizing morning smoothies the food-obsessed people in your daily diet smoothie. Skipped adding unnecessary added sugars n't have quite enough vanilla yogurt so use!

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